What Is the Gut-Brain Axis—and How Does It Work?
Minimalist skincare is trending. The idea of #Skinimalism — ditching shelves full of products for a simple, “natural” routine — sounds refreshing.
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Small Shifts, Big Relief - PCOS Tips Your Workday
Polycystic Ovary Syndrome (PCOS) is a hormonal condition that affects 2 in 10 women in reproductive age. It can disrupt mood, energy, focus — and even self-confidence.
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Brain Fog at Work? Your Gut Could Be To Blame
More clarity in meetings. Less burnout by noon.The secret might lie in your gut. We often blame stress , heavy workloads, or poor sleep for those long, foggy...
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Morning Vs Nighttime Skincare: Why Timing Matters For Glowing Skin
Just like you wouldn’t sip coffee at midnight or eat a heavy dinner first thing in the morning, your skin needs different care at different times of the...
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Blue Light Damage Is Real - Protect Your Skin Daily
We spend hours every day in front of screens—phones, laptops, TVs. But what many don’t realize is that this digital lifestyle is silently impacting our skin. Blue light, also...
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What High Performers Often Overlook About Skincare
In today’s fast-paced professional environment, high achievers often invest in premium skincare products—yet still struggle with dull skin, uneven tone, premature aging, or persistent breakouts. Why? Because healthy...
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Don't Erase Your Identity - Enhance It, Embrace It, Love It.
In a world still shaking off the shadows of colonial hangovers, many of us were conditioned to believe that “fairer” meant better. But Indian skin was never meant...
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Your Skin Has A Story To Tell - Have You Been LIstening?
At My Best Life™, we believe that true beauty is more than skin-deep.Your skin is often a mirror of your internal health—reflecting everything from stress levels and hormonal...
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Beyond Drinking Water: The Science of Skin Hydration
Why Water Alone Isn’t Enough for Skin HydrationMost of us are told: “Drink more water for healthy, glowing skin.”But what if you're already drinking 4-5 glasses a day...
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Why Your Skincare Routine Isn’t Working — And How to Fix It from Within
You’ve stocked up on serums, luxurious creams, and that trending sheet mask promising you a next-level glow. But let’s get real: if your skincare only works on the...
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